Monthly Archives: September 2012

Will you Die with these Regrets?

By Duane Krip

Bronnie Ware is an Australian nurse who spent several years caring for patients in the last 12 weeks of their lives. She recorded their dying epiphanies in a blog called Inspiration and Chai (, which gathered so much attention that she put her observations into a book called The Top Five Regrets of the Dying.
Below are excerpts from her original blog post.
Ware writes, “For many years I worked in palliative care. My patients were those who had gone home to die. Some incredibly special times were shared. I was with them for the last three to twelve weeks of their lives. …when questioned about any regrets they had or anything they would do differently, common themes surfaced again and again…”

Those that are familiar with my articles will know that beliefs and conditioning are at the root of what holds us back from experiencing the best of what life has to offer.

I’ve added in an explanation what beliefs may drive our behaviors that lead many of us to have these regrets.

Here are the most common five regrets:
Continue reading

Are Your Core Beliefs Sabotaging Your Life?  

By Duane Krip

Most of us have one or more challenging core beliefs which surface repeatedly over the course of our lives. These core beliefs are usually rooted in deep, unexpressed fears. Depending on your perspective, core beliefs either cause all sorts of problems, or present many opportunities for growth.

When you choose to look at core belief work as an opportunity, you are much more likely to transform your fears into learning tools which lead to a better life.
Below are the most common core issues, their related fears or beliefs, and suggestions for dealing with them. Continue reading

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